Photo courtesy Sharjah Architecture Triennial Foundation.

creative workshops to re(LEARN) rest, play & aliveness.

So much is asked and expected of us as adults; real playfulness becomes scarce, and we are inundated with responsibilities, emotionally-loaded information, and internal expectations that keep adding up.

  • Safety isn’t a given. It’s not a wish. It’s a practice and it is built.

    Our facilitation consistently foregrounds context, choice and connection, to support you in feeling free and playful.

  • If you get annoyed at play, that’s a sure sign your play energy is inhibited (like mine - and wants to be free!). We’ll begin with small, tolerable moments of play that get you comfortable.

  • We all want to rest, but it’s hard. We’re conditioned to “not want to waste time.” We’ll chip away at the ice block of conditioning and gather more momentum for joy by learning how to rest.

UPCOMING WORKSHOPS

ABW has one-day workshops and recurring programs that can be months-long. Take a look here for our calendar:

Take me to workshops!